Hello friendly friends!
You know, I had almost forgotten what a craving felt like. It has probably been a good few months (maybe more?) since I have genuinely needed something to keep my body from crying out.
I mean, I still had certain moods for what food I wanted but not a full-throttle craving.
Then I woke up Wednesday morning and my body told me it needed something!
This guy!
Well this guy in particular:
I was craving oats. C.R.A.V.I.N.G!
So I whipped up a big mug full of banana steel cut oats and generously blobbed peanut butter throughout.
Craving satisfied! Or so I thought...
Then I woke up Thursday morning...
Chocolate steel cut oats!
With a delicious blueberry and green grape fro-yo to balance out that awesome chocolatey-coconuty richness. :)
Frozen blueberries + frozen grapes + 3 big scoops greek yoghurt whazzed.
This was a good breakfast!
Better together:
Craving satisfied?!?
Guess again!
Come Friday morning...
OIAJ! Banana, cinnamon steel cut oats in an almost empty (you know there was quite a bit of PB left ;) jar of peanut butter with a side of mango fro-yo.
Mango fro-yo; you will always be my one and only!
Again- such a good brekky! Warm, gooey, MANGO-Y!
Perfect.
Ok, so you would think by now- after 3 breakfasts in a row involving oats- that my cravings would have been satisfied?
Woke up this morning, ran a glorious 20km, came home and....
Steamed some pumpkin:
Why?
PUMPKIN CHEESECAKE OATS!!
After steaming and mashing about 1/2 cup pumpkin I added 3/4 cup rolled oats to a pot with 1 thinly sliced banana, 1 heaped teaspoon of cinnamon, a dash of nut meg and around a cup of almond milk- heated until absorbed.
Then steamed pumpkin stirred through along with 1/2 heaped cup greek yoghurt (optional) for the cheesecake flavour.
Half poured into my bowl, sneakily dolloped in some cashew butter, added the other half, topped with more cashew butter- et voila!
Another glorious bowl of oats!
I wonder what's on the menu tomorrow? ;)
What about you?
Do you ever go through phases of loving the same thing over and over? I think I've been in that phase with white sweet potatoes for quite a while now!
Favourite bowl of oats? I've gotta say, I'm getting a new obsession with chocolate oats!
Oats hot or cold? I like both, but hot- warm and gooey- will always have my heart. As well as sticking to my ribs :)
Have a fabulous Easter weekend- enjoy the chocolate, don't fear it! Have fun! Bye friends! :D
Showing posts sorted by date for query chocolate steel cut oats. Sort by relevance Show all posts
Showing posts sorted by date for query chocolate steel cut oats. Sort by relevance Show all posts
Friday, 3 April 2015
Wednesday, 25 March 2015
WIAW #49 Weird musings
Hidy-ho friends!
For some reason I'm having a completely fabulous day! (minus the monstrous mountain of homework in store for me this lovely evening)
See, Wednesdays happen to be one of my favourite days of the week... and it's the small things that do it for me! For example it's my day when I do speed runs (super-fast..haha... 30 minute runs) on the treadmill whilst simultaneously (like a boss) scrolling through awesome blogs. I therefore have more time in the morning to make a delicious brekky and shower and just breathe, and then choof of to school!
Yep. So in short (after in long) I like Wednesdays.
I also happen to like food. Which is superbly perfect for a Wednesday link-up the food blogging community and I like to call WIAW!! Thanks as always to Jenn for the awesome link-up!
P.S. These particular eats are from Tuesday, because today's dinner has yet to materialise. :)
Breakfast: 7:15am
I was feeling the chocolate. The rich, fudgey, awesomeness that is chocolate. For breakfast. No shame.
And so, I present to you chocolate: In it's awesome-est form!
Of course rich. fudgey, heavenly chocolate can be a bit much on its own (even at breakfast ;) so I'm thinking kiwi-berry fro-yo is the only way to remedy this:
Frozen kiwi-berries + 3 big scoops greek yoghurt + whaz= deliciousness.
Match made in a chocolate-y frozen kiwi-berry heaven. Strange but good :)
I'm sure some of you who might have been reading my blog for a while now probably still don't understand my love for eating stuff out of cups. Neither do I. Maybe try it and see if you like it too. ;)
Incase you weren't already drooling:
Welcome. :D
Snack-attack: 11:00am
My beloved pot of peas. I don't think this snack will ever change for me. Until I create a pea shortage... which is actually pretty likely at the rate I go through them!!
Lunch: 1:40am
Tasty salad after alovely ridiculously cold trip to the beach for PE (anyone else get extremely hungry after visiting the beach/ swimming?):
This marvellous tupper-ware of yum involved spinach, cucumber, cherry tomatoes, carrot (quite a lot of carrot... don't know why) and capsicum along with some microwaved roasted eggplant and lentil falafels!
N.O.M
Snack: 4:00am
Snack was....
fruit and soy milk!!
I seem to be capable of changing up my main meals, however my snacks... they're permanent. And proud of it.
A chopped pink lady apple with a big bunch of green grapes (all very different sizes for some reason?) and soy milk:
I do seem to rotate between the cups I like to drink my soy milk out of, however and have gone from coke glasses with curly straws, to tea mugs, to glass jars, to big plastic cups and now to these cute pastel mugs :)
Dinner: 6:45am
Dinner was a hit and also a miss. The hit was the roasted veggies... because seriously how could they ever be a miss. The miss, however, was a new fan-dangle grain thing I found at Coles...
That looks like slop. Alternately named Brown Teff Grain. For those interested, it tasted like slop too.
Topped with veggies (roasted pumpkin, sweet potato, potato, parsnip and swede with fresh rosemary sprigs) with some grilled plain tempeh.
It was all good until I decided to mix the veggies with the brown slop of doom...
Then it was sort of crunchy with a very- natural flavour
Followed by a small handful of raw brazil nuts, to get rid of the flavour... and because I was still hungry ;)
Aaand that's what I ate Tuesday!!
What about you?
Do you like/dislike Wednesdays?
Eat your food out of weird things? Cups/ bowls/ saucepans (it's been known to happen in my house hold :)
Ever tried brown teff grain? Did I do something wrong while cooking it?
Still hungry for more? Head on over to Peas and Crayons to see what everyone else has been eating this fine Wednesday!!
Bye for now friends! :D
For some reason I'm having a completely fabulous day! (minus the monstrous mountain of homework in store for me this lovely evening)
See, Wednesdays happen to be one of my favourite days of the week... and it's the small things that do it for me! For example it's my day when I do speed runs (super-fast..haha... 30 minute runs) on the treadmill whilst simultaneously (like a boss) scrolling through awesome blogs. I therefore have more time in the morning to make a delicious brekky and shower and just breathe, and then choof of to school!
Yep. So in short (after in long) I like Wednesdays.
I also happen to like food. Which is superbly perfect for a Wednesday link-up the food blogging community and I like to call WIAW!! Thanks as always to Jenn for the awesome link-up!
P.S. These particular eats are from Tuesday, because today's dinner has yet to materialise. :)
Breakfast: 7:15am
I was feeling the chocolate. The rich, fudgey, awesomeness that is chocolate. For breakfast. No shame.
And so, I present to you chocolate: In it's awesome-est form!
Chocolate protein steel cut oats with coconut butter.
So. Much. Yum.Of course rich. fudgey, heavenly chocolate can be a bit much on its own (even at breakfast ;) so I'm thinking kiwi-berry fro-yo is the only way to remedy this:
Frozen kiwi-berries + 3 big scoops greek yoghurt + whaz= deliciousness.
Match made in a chocolate-y frozen kiwi-berry heaven. Strange but good :)
I'm sure some of you who might have been reading my blog for a while now probably still don't understand my love for eating stuff out of cups. Neither do I. Maybe try it and see if you like it too. ;)
Incase you weren't already drooling:
Welcome. :D
Snack-attack: 11:00am
My beloved pot of peas. I don't think this snack will ever change for me. Until I create a pea shortage... which is actually pretty likely at the rate I go through them!!
Lunch: 1:40am
Tasty salad after a
This marvellous tupper-ware of yum involved spinach, cucumber, cherry tomatoes, carrot (quite a lot of carrot... don't know why) and capsicum along with some microwaved roasted eggplant and lentil falafels!
N.O.M
Snack: 4:00am
Snack was....
fruit and soy milk!!
I seem to be capable of changing up my main meals, however my snacks... they're permanent. And proud of it.
A chopped pink lady apple with a big bunch of green grapes (all very different sizes for some reason?) and soy milk:
I do seem to rotate between the cups I like to drink my soy milk out of, however and have gone from coke glasses with curly straws, to tea mugs, to glass jars, to big plastic cups and now to these cute pastel mugs :)
Dinner: 6:45am
Dinner was a hit and also a miss. The hit was the roasted veggies... because seriously how could they ever be a miss. The miss, however, was a new fan-dangle grain thing I found at Coles...
That looks like slop. Alternately named Brown Teff Grain. For those interested, it tasted like slop too.
Topped with veggies (roasted pumpkin, sweet potato, potato, parsnip and swede with fresh rosemary sprigs) with some grilled plain tempeh.
It was all good until I decided to mix the veggies with the brown slop of doom...
Then it was sort of crunchy with a very- natural flavour
Aaand that's what I ate Tuesday!!
Do you like/dislike Wednesdays?
Eat your food out of weird things? Cups/ bowls/ saucepans (it's been known to happen in my house hold :)
Ever tried brown teff grain? Did I do something wrong while cooking it?
Still hungry for more? Head on over to Peas and Crayons to see what everyone else has been eating this fine Wednesday!!
Bye for now friends! :D
Sunday, 15 March 2015
If breakfast was a person...
If breakfast was a person....
We would be best friends.
We're both morning people, we're both fans of breakfast foods (eggs, yoghurt, cereal, oats, smoothies etc.) and we're both unforgettable! (Haha, that last one was mainly for breakfast- you should never forget breakfast!!)
This passed week has dealt out some killer breakfast (killer in taste not effect) and I feel like sharing is caring (and I also feel like that is an over-used cliche... that I just used- no shame :)
OIAJ (oats in a jar) made a come back twice this week (that's what happens when you have two jars of opened nut butters in the fridge that you alternate between each day- they both run out at the same time) and both times have been gooood.
Pictured above was some choc protein steel cut oats (1/3- 1/2 cup steel cut oats + 1 scoop choc protein powder + 1 heaped teaspoon raw cacao powder+ a few big dashes of cinnamon + 1 cup almond milk + 1 cup water- bubbled on medium heat, stirring occasionally for 15-20 mins, left to cool for 10 mins) in an almost empty jar of almond, sesame seed and chia seed butter.
Love a good chocolate-filled breakfast!
Lettuce not forget the cool side-kick though!
This cup of beauty was a BIG handful of frozen blackberries whazzed up in a small food processor with 3 scoops of greek yoghurt. So good!
Also very essential as the refreshing-ness of the berries makes the richness of the chocolate more bearable= you can eat more! :) Logic.
SPOON SHOTS!
My favourite type of breakfasts usually feature a smoothie too, however simplysipping sculling down a smoothy will do nothing for the hunger that torments my inner being (yep, hunger is that deep people) so smoothies go with something else that actually requires the use of my teeth. I am not an old granny yet.
They go especially well with coconut butter truffles! 1/2 cup muesli+ 1 tablespoon coconut butter melted with 1/3 cup almond milk in the microwave- 30 seconds- rolled into balls and placed in the freezer for 30 mins until set.
This bad boy was 1 large chopped frozen banana+ 1 handful kale and spinach+ 3 big scoops greek yoghurt+ juice of 1/2 squeezed orange- whazzed until smooth.
Inside view:
Let's just take a moment to appreciate that fudgey-ness.
Good.
Very good.
And finally... I cannot believe in all of my fro-yo creations I have never created this one:
The oats in this pic are just a bowl of my favourite oats.
Topped with a good amount of peanut butter. :)
The fro-yo?
Now, I've made mango fro-yo, I've made peach fro-yo, kiwi fro-yo, banana fro-yo, blueberry fro-yo, blackberry fro-yo, grape fro-yo and probably some others that aren't coming to mind. For some reason I have never, ever made...
PLUM FRO-YO!
Boy have I been missing out!
On the weekend I bought some seriously ripe and juicy plums and knew I was going to freeze them for smoothies. Then my brain eventually remembered my beloved fro-yo obsession. Happy days.
Not only is the colour amazing, but the taste- oh my green peas! Sweet, plum-y... perfect.
See what I mean by a good week of breakfasts? Yep if breakfast was a person we would be BFF'S (best foodie friends :)
What about you?
Do you love breakfast?
Favourite breakfast. Ever?
Favourite way to eat oats? In a jar? In ball form? In a bowl with spoons and spoons of nut butter? ;)
Bye for now friendly friends- have a great day!! :D
We would be best friends.
We're both morning people, we're both fans of breakfast foods (eggs, yoghurt, cereal, oats, smoothies etc.) and we're both unforgettable! (Haha, that last one was mainly for breakfast- you should never forget breakfast!!)
This passed week has dealt out some killer breakfast (killer in taste not effect) and I feel like sharing is caring (and I also feel like that is an over-used cliche... that I just used- no shame :)
OIAJ (oats in a jar) made a come back twice this week (that's what happens when you have two jars of opened nut butters in the fridge that you alternate between each day- they both run out at the same time) and both times have been gooood.
Pictured above was some choc protein steel cut oats (1/3- 1/2 cup steel cut oats + 1 scoop choc protein powder + 1 heaped teaspoon raw cacao powder+ a few big dashes of cinnamon + 1 cup almond milk + 1 cup water- bubbled on medium heat, stirring occasionally for 15-20 mins, left to cool for 10 mins) in an almost empty jar of almond, sesame seed and chia seed butter.
Love a good chocolate-filled breakfast!
Lettuce not forget the cool side-kick though!
This cup of beauty was a BIG handful of frozen blackberries whazzed up in a small food processor with 3 scoops of greek yoghurt. So good!
Also very essential as the refreshing-ness of the berries makes the richness of the chocolate more bearable= you can eat more! :) Logic.
SPOON SHOTS!
My favourite type of breakfasts usually feature a smoothie too, however simply
They go especially well with coconut butter truffles! 1/2 cup muesli+ 1 tablespoon coconut butter melted with 1/3 cup almond milk in the microwave- 30 seconds- rolled into balls and placed in the freezer for 30 mins until set.
This bad boy was 1 large chopped frozen banana+ 1 handful kale and spinach+ 3 big scoops greek yoghurt+ juice of 1/2 squeezed orange- whazzed until smooth.
Inside view:
Let's just take a moment to appreciate that fudgey-ness.
Good.
Very good.
And finally... I cannot believe in all of my fro-yo creations I have never created this one:
The oats in this pic are just a bowl of my favourite oats.
Topped with a good amount of peanut butter. :)
The fro-yo?
Now, I've made mango fro-yo, I've made peach fro-yo, kiwi fro-yo, banana fro-yo, blueberry fro-yo, blackberry fro-yo, grape fro-yo and probably some others that aren't coming to mind. For some reason I have never, ever made...
PLUM FRO-YO!
Boy have I been missing out!
On the weekend I bought some seriously ripe and juicy plums and knew I was going to freeze them for smoothies. Then my brain eventually remembered my beloved fro-yo obsession. Happy days.
Not only is the colour amazing, but the taste- oh my green peas! Sweet, plum-y... perfect.
See what I mean by a good week of breakfasts? Yep if breakfast was a person we would be BFF'S (best foodie friends :)
What about you?
Do you love breakfast?
Favourite breakfast. Ever?
Favourite way to eat oats? In a jar? In ball form? In a bowl with spoons and spoons of nut butter? ;)
Bye for now friendly friends- have a great day!! :D
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