Showing posts sorted by relevance for query granola. Sort by date Show all posts
Showing posts sorted by relevance for query granola. Sort by date Show all posts

Thursday, 4 August 2016

Dessert For Breakfast!

Dessert for breakfast.

It is most definitely a thing.

And it is most definitely real in my household!!

I've never really been much of a savoury breakfast person, although from the remarks and praise I've read from savoury breakfast enthusiast bloggers I have dabbled a few times changing out my sweet, creamy, gooey breakfasts for more savoury, crunchy, salty meals. So I haven't just waved them off without giving a good savoury breakfast a fair go.

I don't know. My body just seems to want a warm/ cold/ sweet/ creamy/ delectable dessert-type breakfast and when I do end up forcing the body to consume a savoury breakfast (*gasp*) I just don't feel as satisfied- or maybe a feeling of I'm missing out and whilst I do agree I crave less sweet foods during the day as a result; my body (emotionally probably rather than physically) is still upset I didn't give it what it truly desired. And that, my friends, is my scientific evidence that dessert-for-breakfast is a must. At least for me ;P.

So, for today's post, I thought I would showcase a few of my breakfasts from the week that was ringing true to the idea that I like myself a dessert-style start to my day for optimum enjoyment and energy!

So first up we have something I cherish so much in life. It has been there through thick and thin. Always present to warm up a cold morning. To stick to the ribs and fulfil that satiated contentedness feeling of fullness. To be eaten with lavish amounts of nut butter and livened with multitudes of mix-ins and fruits and flavours that make this food so versatile and exciting that a different bowl could be created Every. Single. Day.

Oatmeal:

This was a happy yellow mug filled with vegan vanilla protein powder zucchini oats, topped (and dolloped throughout) with creamy, nutty chocolate nut butter:

Simply chuck a serving (my servings are probably bigger than most) of steel cut oats into a saucepan with a scoop of vegan vanilla protein powder, 1/2 grated zucchini, 1 sliced banana, 1/2 teaspoon cinnamon, 1 cup almond milk, 1 cup water and bring to boil, stirring every now and then for around 15-20mins or until liquid is absorbed.

Top with anything your heart desires!

This is just so good and delicious and NOM.

And it has a serve of veg involved (that you cannot taste at all by the way; simply adds more volume to your oats!! MORE BREAKFAST!!)

Our next dessert-like scenario involved a bowl, a smoothie and some crispy, crunchy, home-made golden granola:

The smoothie was simply 2 frozen bananas whizzed up in a blender with spinach, kale, 4 fresh mint leaves and some greek yoghurt- popped in the freezer until ready to eat.

Followed up by my delicious home-made peanut butter granola:

1/2 cup rolled oats
1 teaspoon ground cinnamon
1 handful wholegrain cheerios
1 large tablespoon crunchy peanut butter
1/2 cup unsweetened almond milk

Heat up almond milk and PB, add to dry ingredients, rub through with hands, pop on baking tray, in oven (180 degrees celsius) for around 15-20 mins until golden and crunchy).

Top it off and voila!


Deliciousness in a bowl of food.

Next up we have our second dessert-oatmeal creation of the week, this one featuring double-choc, rich, protein banana oats in an almost empty jar of mixed nut butter (best way to eat warm oats!!)

To make this bad boy, I simply threw 1 cup rolled oats, 1 sliced banana, 1 scoop choc protein powder, 1 teaspoon raw cacao powder, 1 cup unsweetened almond milk and 1/4-1/3 cup water into a saucepan, heated, stirring occasionally until absorbed and then staring through some greek yoghurt for creamy, cheesecake and volume enjoyment!

Delightful, delicious, delectable. And chocolate. I mean, come on!

Lastly, I don't want to skip passed my beloved smoothies in the dessert for breakfast department as they are truly such an amazingly creamy, sweet, tummy-happy-inducing breakfast that tastes so much like a beautifully creamy dessert that one can't help but shed a small tear to the fact that this smooth, sweet drink contains so many nutrients, vitamins and minerals. That is truly a gift to the world if I ever did see one!


This huge greenie involved 1 large frozen banana, 1 handful frozen zucchini, 1 large handful frozen mango, soaked oats in almond milk, kale, spinach and water- whizzed up until smoothy-smoothy-smoooooth!
There's something just so satisfying about making a breakfast this big (you didn't see how much was left in the blender post-filling of this jar!!) and having a breakfast that just seems to never end!! My kind of meal!

Alrighty- I should probably wrap this up here before I get too overwhelmed by all this deliciousness and end up making one of these desserts for dinner (I won't be able to restrain myself in the end and my breakfast foods will occur for breakfast lunch and dinner if I'm not careful!) so with the happy memories of these meals once had, I shall bid thee adieu and leave you to whatever meal you have coming up next (soo hungry for dinner right now!)

Your turn:
Are you a sweet or savoury brekky?
Favourite savour breakfast to have?
Best breakfast you can think of eating right at this minute!? I could really go for a huge stack of choc chip pancakes right now... yep, dinner's looking promising ;).

I hope you all have a lovely rest of your day, look after yourselves, move your body in a way that feels good and fuel your body with the foods that make it feel goodbye. EAT SOMETHING DELICIOUS! Bye for now friendly friends! :D

Monday, 14 March 2016

A Week of Steph-Style Breakfasts!

Guess what!?!

You: What!?!

I love breakfast!

You: *rolls eyes because that is the most obvious thing, I mean have I even read this blog??

Anywho- I do. I love it, I love it, I love it and if I could only eat breakfast foods I would. Although the things I have for breakfast wouldn't really be considered your typical breakfast foods/ meal types... but still!

So, scrolling through the many food pics on my phone recently I decided that because I took pics of my- very delicious- breakfasts for the entire school week (public hol on Monday.. so starting Tuesday) that I would share what a typical week of breakfasts looks like for a Steph with a raging appetite and love for desserts- Steph- style!!

Ready for some inspo for your spoon to fill with and your tummy to adore? Of course you are!

Tuesday:
Don't you love back to school/ work Tuesdays. You're already there. Wednesday is tomorrow- that's half the week done. It's practically Friday already! (Ok, maybe I'm getting a bit ahead of myself!)
Anyway- this brekky was super delicious, nutritious, filled with ALL the good stuff! I call it, Choc Oat Truffles with a side of deliciously creamy Strawberry  Banana Fro-yo:
The truffles were simply some oats, Cinnamon, chia seeds and wholemeal cheerios mixed together and then rubbed together with some warmed choc nut super spread and almond milk- popped in freezer for 30 mins to cool.
To make the fro-yo simply whiz together in a small food processor 1 chopped, frozen banana, a handful of frozen strawberries and half a cup of greek yoghurt (or omit the yoghurt altogether and simply make strawberry banana ice cream!)
Super delicious, filling and an awesome way to start your day!
Nom.
Wednesday:
See? Wednesday already! And for today's ultimate brekky...
An almost empty jar of delicious crunchy peanut butter filled with warm cherry cheesecake oats (You can find the recipe here).
There's nothing like a warm, filling deliciously sweet and yet tart jar of oats with the best 'surprise' (I totally planned it that way!) at the bottom:
Thursday:
One of my current favs (I know it's popped up on the blog quite a lot too... similar to the time I went through that smoothie bowl obsession :)
The only difference between this and a smoothie bowl.. well I guess you can see. They're separate! You see, for some reason now I prefer to have the warm, fudgey and crispy outside granola on it's own and then wash it down with a cool, creamy, thick smoothie:
In the mix today was mixed nut butter granola (3/4 cup oats, spoon of oat bran, cinnamon and warmed mixed nut and seed spread with almond milk rubbed in and then baked at 180 degrees celsius for 15 mins- until golden brown and crispy on top) with my much loved creamy dreamy smoothie- this one had added frozen zucchini chunks and kale as well as spinach- get those veggies in!:
Friday:
Hello Friday, how I love the! And how I also love PANCAKES!!!
These bad boys were spelt/ rye flour, cinnamon, baking powder, oats, chopped dates and almond milk with a splash of water- whisked until smooth. Popped onto a heated non-stick pan with some oil and cooked/ flipped until golden brown on the outside (and extremely delicious on the inside!)
Topped with the mixed nut and seeds spread mentioned above- so good!
Hello warm caramel-y dates: (happy with that addition :D)
On the side? A big cup of banana fro-yo (1 large frozen banana whazzed up with some greek yoghurt until smooth and deliciously creamy (again, feel free to omit the greek yoghurt for some creamy dreamy banana ice cream!):
And the only way to eat them?
As pancake tacos!

And that's my week of breakfasts! Happy, happy days!

In all honesty I probably ensure I have as much time/ patience available as I give myself on weekends because making, preparing and enjoying my breakfasts is something I truly value in the mornings and something I try to give myself quite a bit of time for each morning (whether that be by making my lunch the night before or getting up a little earlier, or doing an extremely high intensity, yet quite short workout before... breakfast gets priority!). Not going to lie, though. Those Friday morning pancakes did involve some side reading of my human bio text book for an upcoming test that day and a review of my debate I was also giving that day! But still- I enjoyed it! :D

I hope you got some inspiration from these brekky's and are fired up and excited to make your own delicious creations in the kitchen. I literally love going to bed because I know that in the crazy short time when you close your eyes and then they open again, it will be brekky! It's like a time machine!!

What about you?
Are you a more sweet/ savoury brekky person? I tried savoury, I gave it a good ol' shot, but in the end I just love my dessert-like breakfasts far too much!
What did you have for breakfast today?
If you could only eat one breakfast for the rest of your life what would it be? I think I would go with my beloved banana peanut butter toastie... but then that would mean no oats!! Ahhhh!!

I hope you all have a great week, filled with love and laughter and delicious foods because as always; eat something delicious!! Bye for now friendly friends! :D

Tuesday, 29 December 2015

WIAW #85 Summer eats edition!!

Hello, hello friendly friends!

Happy Wednesday and more importantly... happy What I Ate Wednesday! A day when bloggers of the world unite to share and drool over a full day of eats and most likely become quite a bit hungry along the way!
Thanks as always to Peas and Crayons for creating this link and the various bloggers who host the link-ups!!

Now, onto the FOOOOD!

Breakfast: 7:30am
Breakfast was accompanied with the warm Summer sunshine and heat after quite a sweaty 45 minute run (trust me- it. was. hot!):
 Involving a lovely refreshing and hydrating creamy cherry smoothie (with some spinach and frozen zucchini added in there for extra veg and volume!) and some peanut butter granola on the side, because I'm a weirdo! ;P

May or may not have filled my smoothie jar up a little too much prior to sitting in the freezer to thicken for around 15 mins:
 Super refreshing, tasty and exactly what I needed to refuel after my run!

 Happy, happy days!
 P.S. The granola was still warm :)



Lunch: 12:30pm
I was a little peckish come lunch time so I chopped up half a white potato and half a medium white sweet potato, drizzled in olive oil and roasted in the oven for 40 mins at 180 degrees celsius.
 I also chopped up some raw veg sticks to dip into some mashed avocado with lime juice:
 And a HUUGEE bowl of popcorn on the side (and that wasn't even all of it!)

Snack: 3:50pm
Fruit was on the brain come afternoon and my beautifully ripe and gorgeously sweet watermelon was calling to me from the fridge..
 So I chopped some up, along with a small pink lady apple and a handful of red grapes:
 So good!
Dinner: 6:35pm
Dinner featured some quinoa pasta with sauteed veg (eggplant, mushrooms, onion, garlic, peas, spinach etc.) with some lentils, mixed beans, tinned tomatoes and nutritional yeast:

 Not the most appetising looking meal, but mighty tasty!!
 And totally hit the spot- was not hungry after this big bowl!!
 Then I was done for the day!

All in all, a wonderfully delicious day filled with many good eats, delicious foods and a happy stomach!

Your turn:
What was the best thing you ate this fine Wednesday?
Favourite post sweat session food/ meal?
Pasta- tomato-y/ sauce-y/ creamy? I'm much more of a fan of tomato/ pesto/ other sauce based pastas... creamy ones just never really appealed/ appeal to me (unless of course it's creamy avocado pasta!)

That's it from me today folks, I hope you all have a lovely day, do something you love and eat something delicious!! Bye for now! :D

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