Saturday, 5 September 2015

Sunday Love! And cereal ;)

Happy Sunday friendly friends!!

First-things-first: BREAKFAST (Because breakfast always comes first!!)

I was kind of unsure about what to have this morning as Sunday morning pancakes just didn't sound appealing (no judgement- it happens sometimes!) so I took a quiz and it told me...

 Cereal:

Yep, cereal. At first I was like, I don't really own any cereal. And then I was like, well I'll make a Steph version.

Enter breakfast:
 Started off with the thick, purple, creamy milk:
1 frozen banana + 1 handful frozen blackberries + 3 spoons greek yoghurt (optional)- whazzed up in a food processor until smooth- Then placed in the freezer for around 20-30mins to harden up a bit)

Next came the chunky, fugdy, nut-buttery cereal:
A mix of almond butter and peanut butter granola (note the darker granola on the right= almond butter)

And therefore, my breakfast of cereal and milk:
;)
Also, on an awesome note, look what's back:
ALL THE SUN! I love it!!

So, yes, my day started off with 'cereal' and 'milk' Steph-style. Seriously better than the original!

Nom.

Now, who's ready for some links I've been loving from the week?

Food:

Easy, Quick & Healthy Breakfast Ideas!

The Ultimate Guide to Nuts 

Cookies n’ Cream Stuffed Brookie {Gluten Free&Vegan}

Baked Vegan Green Chili & Jalapeno Creamy Nacho Mac & Cheese

Vegan Hazelnut & Chocolate “Nutella” Pudding

The Ultimate 1 Minute Protein Brownie (Paleo, Vegan, gluten free)

Sweet potato pie smoothie

Fitness:

Pro Tips to Help You Stick to Your Health and Fitness Goals


 
Health:


Funny:
 
The 25 Most Spectacular Fast Food Fails Of All Time

16 Reasons People Who Shower At Night Are Doing It Right

24 Pictures That Perfectly Sum Up Real Life

I hope you found some interesting reads in that lot and I also hope you have a fantastic rest of your day gearing up for the week to come! Bye for now friends!! :D

Thursday, 3 September 2015

Thinking Out Loud- The Food Edition!

Hidy ho friendly friends and happy Thursday!

On Thursday's we Think Out Loud, thanks to the awesome Spoons and today I am thinking about FOOD! Shocker, I know ;).

Any who, I like food, you like food, we all like food, so let's jump into the randomness that is food (from my passed week!).

1. I go through phases of being a smooth or a crunchy lover.
Which is kind of strange, because it is the age old debate! You know what I mean:
 The smooth vs Crunchy debate has also sparked multiple arguments and feuds between my friends (including me! Depending which type I'm liking at the moment ;) over which is superior and which is totally gross.

I don't really get how a few chunks can make that much of a difference to taste... but I know as a kid I wouldn't even consider putting crunchy peanut butter in my sandwich! Strange, huh?

As I said before, now-a-days, it's whatever I'm feeling like when I'm at the shops that gets thrown in my trolley:
Finishing off the crunchy with some choc protein oats :)

Opening up the smooth:
I totally see the love for smooth.. but sometimes crunchy just adds that little extra something!

2. Speaking of phases. Guess which obsession is back?

Not pesto.

Not cookies.

Not oats.

Nope.
We're back to roast potatoes!
Baby potatoes, orange sweet potatoes, purple sweet potatoes, Japanese sweet potatoes, regular white potatoes... ALL THE POTATOES!

You know how much I love my Japanese white sweet potato... and that love has come back strong!!
That texture and flavour though...
I'm pretty sure I may have eaten my weight in different types of potato this past week!

3. On the topic of potatoes:
This dinner contained potatoes, which means it is relevant. In saying that (even though they were amazing) I'm not talking about the potatoes (which were lovingly roasted in delicious coconut oil along with some cut up parsnip!).
Nope I'm talking about this delightful side which I should definitely be making more often:
It was simply some steamed greens topped off with some vegan cheese. Like a cheesey bake of some sort and so, so, so delicious (and simple) this sure was a winner. Especially if you're not a fan of the taste of plain steamed veg (I wasn't really feeling it that night) this will take it to a whole new level. Who knows, you might even enjoy eating your veg?

4. Sometimes I lie with my food pictures though.

You know the jist. Taking a picture of a plate of food misrepresenting the amount you actually eat. I mean, take a look at this:
I claim this to be my dinner. When it actual fact, while I was taking the photograph I was also nom-ing on...

A CARROT! Bum, bum, buuuuuuum!

In all seriousness though, I do know that some bloggers conveniently forget the fact that along with their miniscule salad they ate for dinner they might have had a cookie, or a chocolate or something, so don't believe everything you read! You had absolutely no idea about that carrot!

Until I showed you.

:)

5. Lastly, what's the deal with coconut flour.

I keep coming back to it every now and again to see if it somehow magically got easier to work with when baking, and every time I'm severely disappointed in the results. See, I generally use it to make microwave mug cakes, but they just turn out so dense and chewy and weirdly cooked and.. yeh.

Banana +
Almond milk, spelt flour, coconut flour, cinnamon, baking powder, coconut, chia seeds, rolled oats and oat bran:
Mix it up and...
The coconut flour soaked up ALL the liquid! Had to add more water because I was out of milk.
Microwaved for around 2 mins and topped with coconut butter:
I mean it still tasted pretty darn tasty, I just think coconut flour is more hassle then it's worth.
I still ate the whole thing of course- it had a great flavour!

Aaaaand that's been my life currently in regards to food!

Your turn:
Smooth or crunchy nut butters?
 Current food obsession?
Have you had any success baking with coconut flour? Any horror stories? ;)
Want to see what everyone else is thinking about this Thursday? Head on over to Spoons to find out!

 I hope you all have a fabulous day, take some time out to do something you truly enjoy and as alaways; eat something delicious! Bye for now friends!! :D

Tuesday, 1 September 2015

WIAW #72 Yum-tastic eats!!

Happy Wednesday everyone! I hope you're all having a great day and are eating/have eaten/ will eat something utterly delicious. Because everyone should eat something delicious. It's a law. Seriously.

And if I'm somehow mistaken and it isn't a law.... it should be.

Okidokie, now onto...

THE FOOD!! On Wednesdays we wear pink share our daily eats. So let's go. Thanks as always to Peas and Crayons for this awesome link-up!!

P.s. these eats are carefully selected from Monday :)

Breakfast: 7:25am
The day started off with some lovely yoga! Recently I've been getting into yoga with Fightmaster yoga on Youtube- super fun!

And then I was hungry. So I ate food.

Inspirational? I try.

Smoothie bowl!!!

Smoothie:
 Frozen banana + frozen zucchini + greek yoghurt + frozen blackberries + spinach + water- whazzed until smooth and paced in the freezer to harden up a little.

Meanwhile; granola cooking and smelling up the house with deliciousness:
 If you can tell by the picture there were two different nut butter granolas that I put together; peanut butter and mixed nut butter. So goooood!
 After hanging out in the freezer for a while:
 See, I can touch it!
 + granola
 + mixing up the semi-frozen top with the rest of the smoothie
 = happy Steph!
 Extreme close up to get you drooling:
 And several hundred pictures because I took so many:



 Breakfast was good!

Snack: 11:00am
Guys, I finally changed things up for my snack!

But you and I both know I didn't.

Peas. For the win.

Lunch: 1:15pm
T'was also a good one:
 Coconut oil roasted taters (baby and Japanese white sweet potato) spinach and a veggie and quinoa veggie burger.

 Nom.

Snack: 3:45pm
A sliced up pear (too soft, I prefer suuuuper hard ones!) with a mug of soy milk:
 Just what I needed. I was HUNGRY!

Dinner: 6:45pm
Dinner was another good one. I wasn't feeling too great and if I even pictured grains/ bread I felt sick. So I cooked up what sounded good!
 ALL. THE. VEG. Eggplant, zucchini, brussels, broccoli, capsicum, red onion mushrooms and tomato. Placed on a tray and roasted in the oven at 180 degrees for around 40-45mins.
 Topped off with two soft poached eggs and some sliced avocados:
 So good. And just because I think your neck needs a stretch, here's a pic of the awesome runny yolk 'sauce' of my dinner sideways! (not intended ;)
 After dinner I remembered that I was super hungry so I had a pretty big handful of almonds :P

Your turn:
Are you a fan of Youtube yoga?
Favourite smoothie bowl add-ins? 
Ever just crave the veg?

Hungry for more? Check out what everyone else is eating this WIAW!

I hope you all have a hippidy-hop day (I think that's good. It sounds good.) eat something DELICIOUS and just smile! Bye friends!! :D



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