I hope you're all having a wonderful day and are eating even more wonderful foods.
I say this because it is Wednesday- and on Wednesday we celebrate food WIAW style!! That is posting pictures of all the food that enters our belly's... before it turns into the soup-like chyme when mixed with the stomachs acidic juices :)
Now that we are in the mood to delve into ALL the food, let us begin! Thanks Peas and Crayons for the link-up!
My day started off at the crack of dawn (which just so happens to be 5:15am at the moment!) followed by a small ab workout with my new favourite YouTube channel (Blogilates shout out!) and a 30-day fitness challenge I started with a friend (we're on day 6 if you were wondering ;))
And then breakfast happened. Finally! (Have i mentioned how hungry I am when I get up in the morning? Once or twice?)
Breakfast was awesome.
Plus a cashew butter and banana toasted sandwich on home-made spelt/ rye bread:
It's almost getting laughable how predictable my mid-morning snack is. I just don't feel like anything else!!
Peas guys. Peas.
My stomach was having one of those days when it just needed a bit of a detox from life. So I made a simple salad of plain boiled brown rice, spinach, carrot, green capsicum, celery, raw asparagus and... that's it!
After a jammed-pack day at school (I don't think it should be legal to have 6 tests in one week... but that's just my view point.) I came home rather ravenous and sourced out a plate of yummy goodness:
A granny smith apple with the most beautifully ripe, sweet and perfect rockmelon/ cantaloupe I think I've ever had!
Dinner couldn't come soon enough and quite frankly couldn't ever seem to be enough! I roasted up some white sweet potato (yes, it's back!!!) and regular potato in olive oil for about an hour, then mixed that with some hommus-y lentils and grilled tempeh:
After dinner the hunger bug was still present so I had two squares of 85% Lindt Excellence dark choc :).
And that's what I ate!
Have you ever done a 30-day fitness challenge? I'm kinda scared about day 30- hello 90 SQUATS!?!
Favourite 'detoxifying' foods/ meals?
Potatoes; roasted, mashed, boiled or baked? I hands-down pick roasted. So. Good!
Well, that's it from me today friends, make sure you have a brilliant day, smile lots, eat delicious foods and look after yourself!! See ya next time!