Hidy-ho friendly friends and Happy SUNDAY!!
Sundays for most might mean a bit more of a sleep-in followed by an easy-going restful day... for others it might mean running 17km before 8am, like I did, today :P
Anywho, it was a lovely run, running against the wind was a bit of a battle at times, but luckily the last few km's back were with the wind (honestly, when I was running against it I almost couldn't move!!)
Refueling after my fasted cardio with:
So that was this morning, but what else has been crack-a-lacking in the life of Steph-2-Chef??
Lots and lots of working.
Because it is holidays and uni break I have been rostered on almost every single day and whilst I'm definitely not complaining (getting paid definitely makes it worth it) I have had to get a little more creative and organised with planning my meals and creating dishes that can be eaten hot/ cold and made-ahead to sit in the fridge.
Majority of said meals have been dinners but I did have an early shift on one of the days and also wanted to get in a good arm workout that morning...
So, I whipped up a batch of rich, dark choc granola to make a killer yoghurt bowl that could be thrown together in two minutes after I finished assassinating my arms:
But mainly, dinners:
Eating healthy doesn't have to be complex and by the looks of these meals- super easy when super busy!! I definitely have a heck of a lot more make-ahead meal recipes so just let me know if you want more ideas folks!
Are you a rester on Sunday or is it just the same daily crushing it??
What's your favourite breakfast of recently?
Best make-ahead meal that saves the hanrgy monster??
I hope, once again, you have a lovely Sunday, do all the things you love, spend time with those you love and as always; EAT SOMETHING DELICIOUS!! Bye for now friendly friends! :D