Oh yeah, I definitely believe my blog name should be in capitals. And flashing lights. And glitter.
Anywho, today I've got for you a super fun and even outdoor-sy workout that I came up with the other day approximately 15 or so minutes before I actually did it at like 5:45am...
See, what happened there was that I had planned a super intense and brutal leg workout with weights etc. and had laid out all my weights and medicine ball and dumbells and barbell etc. the day before so it was all ready for me- no excuses.
And then when I woke up the next morning my head just wasn't in it. To get through this I knew I had to make this workout fun- so fun-it-up I did!
The way I do fun with my workouts is I do challenging. Like let's see if we can do this- and then surprise myself with the fact that I can- this being how I came up with this workout;
The 500 workout:
And how did I refuel??
And also breakfast should be delicious. And taste like dessert. Always.
I hope you enjoyed this little post and give this workout a try the next time your in the mood/ at the gym etc. And if not, atleast give the smoothie a try- you will not be dissapointed!!
What's your favourtie workouts consisting of at the moment?
Fav way to keep workouts fun and keep you motivated?
Fav smoothie recipe??
Have a wonderful day my friends, do something you love that makes you happy, spend time with those you love and smile! And as always; EAT SOMETHING DELICIOUS!! Bye for now friendly friends!!! :D