Okidokie, I have definitely noticed I go through phases like there's no tomorrow!
So you know how I was loving on eating my smoothie bowls separated for a while there..
Place a tablespoon of each nut butter into two separate small bowls, place a tablespoon of almond milk in each, microwave for around 20 seconds, add to one of two bowls, each with 1/3 cup oats, sprinkle chia seeds, small handful of no-added-sugar wholegrain cheerios (or other cereal/ crunchy thing you like) and stir to combine!
Say, you are scheduled in to start work at 6:00am, so are up at 5:00am but still need a little first breakfast to keep you sane?
1 frozen banana:
And then when break time rolls round- second breakfast!!!
To make this delicious bad bowl, simply place 3/4 cup oats, sprinkle chia seeds, 1 scoop of choc protein powder, 1 teaspoon raw cacao powder, dash of cinnamon, 2 dates, 1 heaped tablespoon peanut butter (or any nut butter) 1/3 cup almond milk (add more if required) to a food processor and process to combine (until thick and sticky)- transfer into a small container lined with baking paper, cover and freeze for a few hours or overnight!
The take-away from today's post? Steph's current new phase is raw foods. Or that healthy foods can-and do- taste amazing!
You can take your pick ;)
What about you?
What's your favourite frozen fruit to add to smoothies?
Ever tried uncooked granola? Are you a fan?
Ever had brownies for breakfast? The healthy or... less healthy kind?
I hope you all have a fabulous Monday in whatever it is you are doing (I'm heading out to breakfast!!) be brave, take risks and smillleee :) Bye for now friendly freinds!! :D
P.S> Don't forget to eat something delicious!! Thought I had forgotten didn't you? ;P