TUESDAY! HAPPY TUESDAY!!
See Steph is on term1 school holidays and as such, what day of the week it is is irrelevant (except when I have to remember to go into work!)
Wasn't it great when holidays used to mean time off, relaxing and having fun?? Well I guess being in year 12 is a little different and my teachers decided it was a great idea to leave me with 5 assignments for the 2 weeks off... on top of all my other study to catch up and practically re-learn all my other material (so I can actually understand it- hello study notes!)
Anywho, I have been dedicating some much needed time aside to simply chilling out and doing things I want to do- hello YouTube and Instagram- all the foodies and fitties!!
I also went for my first run today (not yesterday like I said I would because I felt my legs still weren't up for it just yet) and whilst they felt extremely stiff and a little funny, I did complete a very short run, stretched and foam rolled and am feeling pretty ok. Hopefully I keep recovery and ease back into it so before long I can be running all over town again!!
Alrighty, now that we're all caught up on my life :P, hows about we move on to chatting about something FAR more exciting? Food anyone??
This is just a simple compilation of some of the deliciousness I have been enjoying lately:
Breakfasts:
Next up we have another favourite- a green smoothie and coconut truffles:
Into the smoothie went 1 chopped, frozen banana, chopped, frozen avocado, chopped frozen zucchini, kale, spinach, greek yoghurt, vanilla protein powder and water- whazzed up until smooth, creamy, thick and delicious!
Coconut truffles recipe can be found here (definitely recommend!!)
And now we come to my all-time favourite Sunday brekky: Because what's Sunday without pancakes??
A big bowl of frozen banana and frozen strawberry nice-cream with some spelt/ rye pancakes (spelt/ rye flour, rolled oats, almond milk, oat bran, cinnamon- stirry sitr, leave to sit, spray pan, cook :)
All topped off with either crunchy PB or mixed nut butter- soo good!
*By the way, each week I know buy a big bunch of very ripe bananas to freeze for smoothies so I never run out!
Last breakfast of this showcase and it is a goodie:
Lemon, vanilla cheesecake oats topped with coconut butter!! Simply place rolled oats, sliced banana, vegan vanilla protein powder, lemon rind and almond milk in a saucepan- bring to boil and bubble until absorbed, leave to cool slightly, stir in some greek yoghurt, top with coconut butter- YUM!
Happy days :)
Lunches:
Lately lunches are all about heaps of fresh veg and in a sort of snack plate form:
Raw veg sticks, hommus, mashed avocado and a big bowl of air popped popcorn- so delicious :)
This one was awesome:
Some mixed beans and peas mixed with hommus, fresh tomato, crunchy lettuce leaves to act as wraps and a side of oven roasted potatoes and white sweet potato (my favourite!!)
Really, truly satisfies. It also doesn't leave me feeling overfull and bloated/ unhappy :D
This is a beautiful picture:
Dinner:
As for dinners- they are and probably always will be extremely simple, quick and easy to throw together.
Exhibit A:
That's simply a baked bean and hommus jaffle, left over baked beans that didn't fit and raw sliced veg.
Then we had pasta:
I had done a pretty intense workout that day and knew I needed to refuel... so I cooked up a bunch of high fiber spaghetti, steamed some pumpkin and peas, cooked up some garlic tofu, et voila! Easy, simple, DELICIOUS!!
Sometimes that's all my body requires!
Dessert??
Well I have no pictures, but you can bet almost every night after dinner I'll almost always have something- be it a tall glass of cold soy milk, a warmed mug of cinnamon almond milk, a piece of dark choc or some nuts to cap off the day :).
Aaand that's been food recently!
What about you?
What has been your favourite breakfast of recent?
What is your simplest meal of the day? I bet lots of other people would say breakfast- you know pour cereal, add milk- but breakfast is my most creative time in the kitchen!!
Prefer simple dinners or prefer complex flavours etc.?
That's it from me today folks. I hope you all have a lovely day, do lots of lovely things and as always; eat something delicious!! Bye for now friend!:D
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