Sundays, pancakes and links you'll love!

Happy Sunday friendly friends!!

Guess what I did today without even realising it (still not sure what day/ time/ year it is currently ;)?

I made pancakes!

On pancake Sunday!

Pat on the back for Steph!

They were even banana pancakes. With big warm gooey chunks of banana scattered randomly throughout. And cherry fro-yo to go with :) (frozen cherries + remaining banana + greek yoghurt- whazzed in food processor)

T'was good!

So that was breakfast- now onto the links I've been loving from the week!!!

Food:

Healthy Edible Banana Bread Batter for one (Paleo, Vegan, Gluten Free)

Vegan Cupcakes in Mini Cones

Vegan Buttercream Frosting

Homemade pumpkin spice soda

Baked sweet potato falafels with tahini sauce

Fitness:

Why Running Recovery Phases Are Important

Strength Training for the Time-Pressed Runner

Chair Workout - Kayla Itsines

Running Is Never Boring

Health:

Q&A Friday: sugar addiction

How To Eat For Your Body Type, According To Ancient Wisdom

 Good Reads/ Funny:

Can You Get Through This Post Without Craving Cake?

Differences Between Working Out in Your 20s vs. Your 30s

9 Fitness Quotes That'll Make You Feel Strong

Here’s What Actually Happens When You Eat Horrifying Vintage Recipes

I hope you all have a wonderful rest of your day, relax, have fun, do something you love and as always; eat something delicious! Bye for now freinds!! :D