- That I love positivity, being positive and positive people
- Admire bravery and individuality
- Love to exceed expectations
- I love to slip a veggie in wherever possible!
Here's how I do it!
In a rush with breakfast as you have to make lunch at the same time to pack for later and also get ready for your day and the billion other things mornings entail?
Green smoothie full of greens!
1 frozen banana (quite large) + 1/2 frozen mango + 1 massive handful kale + 1 massive handful spinach + 3 big spoons greek yoghurt + 1/2 cup water- whazzed until nice and smooth.
Fresh chopped veggies can take up a lot of room in a container and yet leave you unsatisfied because of their low kilojoules, so to add maximum amount of veggies to my lunch and enhance the flavour I chop the veg up, add to a fry pan with some olive oil and sautee on high heat for a few mins until softened (and also shrunk in size):
Love these vegetarian falafel!
Enter a veggie mash bowl!
Steam root veggies (pumpkin, parsnip, swede, beetroot), mash root veggies, add cooked rice, spinach, frozen corn and oven-roasted chest nuts!
rice plus- one of my favourites! It has brown rice, buckwheat, wild rice, quinoa, seeds and probably some other stuff I've missed.
All mixed together and topped with some hommus:
What about you?
How do you sneak in a few extra veggies?
Do you find you feel a difference when you lack on the veg front?
Ever make food because it's simply easier to eat?
That's all for today folks! Have a great day, enjoy something delicious, tell a loved one you love them and then just smile! Bye for now! :D