Hello friendly friends and happy Monday!
Breakfast is without a doubt the biggest most filling meal of my day. Always at least one serve of fruit, always involving some sort of carb, generally protein filled and more often than not full of good fats (almost entirely in the form of nut butter)
I cringe when I think back to my primary school days of filling my bowl with sugary cereal (be it fruit loops, cocoa pops, crunchy nut) and that would be my breakfast. Or some toast with Nutella slathered on top. Can you blame me when this is what the ads were telling us:
I like the inclusion of the apple... coz that makes everything better! :/Nowadays you would never catch me doing something silly like that. Instead you might see something as ridiculously tasty as this passing my lips:
Haha just kidding, there were overnight oats in the jar:
But Steph! That's no better than a chocolatey bowl of sugary cereal!?!
Well, not exactly. You see I used all natural raw muesli and added in some almond milk stirred with raw cacao to let sit overnight- full of fiber, low GI carbs, antioxidant and good fats ;)
Into my smoothie went 1 chopped frozen banana, a handful of frozen mango, a big handful of spinach, a big handful of kale, 3 spoons of greek yoghurt and a splash of almond milk:
10-day-you-challenge! (10 weeks later)
So that's it for the 10-day-you-challenge! Did you enjoy it? did you try some yourself? If not I give you the challenge to do one, it's pretty fun really- makes you actually think about yourself and what you like/ who you are :)
Do you like big brekky's?
Got a weakness for Nutella?
What is your favourite photo of yourself- go on! Be vain!