Link Love :)

Hidy-ho friendly friends!

Busy, busy day today- but have no fear I still managed to round together all of the fabulous links I've been lovin' on this past week and hopefully you find some good reads too!

Hate to intro and dash but....

Links You'll Love:

Fitness:

Summer Training: Don't Burn Out

Full body strength pyramid workout

How To Find The Best Workout Apparel For Your Body Type

How to Become an Exercise Addict

Why HIIT Is Better Than Cardio

Food:

Gooey Chocolate Chip Brownie Bars

No Guilt Cheesy Fries – Vegan and Gluten Free

 Protein thin mint cocoa puffs

Best Zucchini Spread Recipe

Spicy Tofu Peas stuffed Naan Calzone

21 Insanely Simple And Delicious Snacks Even Lazy People Can Make

Heath:

5 Reasons You Aren’t Losing Weight

This Chart Shows How People With The Same BMI Can Look Different

Why Low-Fat Diets Wreck Your Brain Health + What To Do About It

There you have it folks- some faves from the interwebs! Linking up today with Spoons for Sunday Link-Love!

I hope you all have a great Sunday, do something you love and as usual eat something delicious!! Bye! :D