Well, not really a recipe from you, but a recipe I tried, that I didn't make up!
For lunch yesterday, I wanted a wrap.
But we only had wheat wraps.
I didn't want a wheat wrap.
I had a tantrum.
JUST KIDDING! What I did do was notice this recent recipe from Oh she glows and immediately knew I had to make it!
Here's my version of Oh she glow's 5 ingredient spelt flatbread
I simply halved her recipe, omitted the salt and used regular olive oil.
Mine were pretty good though and made a delicious wrap:
I've already posted a banana bread muffin in a mug, but this one is slightly better, so... yeh!
Banana bread microwave muffin:
chia gel- 1 tablespoon chia seeds, mixed with 1 tablespoon milk ( I used oat milk)
1 mashed banana
40g rolled oats
1/4 tsp baking powder
1/2 teaspoon cinnamon
2 tablespoons coconut flour
1/4 cup fruit and nut muesli
1 teaspoon nutbutter
1/4 cup milk (I used oat milk)
1. Grease a large mug
2. Place rolled oats in a small food processor and process until you get a fine oat flour:
6. Place on wire rack:
Have a great day everyone!