2 more days of school left until Easter holidays and I am ready! Free time, complicated lunches, out-of-this-world breakfasts... the list goes on! For now, I thought I'd share with you a typical morning and also a recipe at the end. If you're good.
So I think this was Monday morning and it was cold! So of course the night before I prepared cold overnight oats. Oh, well, I went with it- I usually do!
So not much breakfast prep, (instead I focused on making my lunch- a grilled veggie panini) but when my stomach started speaking (and trust it was not saying nice things) I gave in and gave it some food!
Well, actually I ran and got my fluffy bed socks, shoes and then took it outside to photograph it!
So under all that banana, grapes and multi-grain cheerios, was my over night oats- I promise!
spoon shot for you- but overnight oats just look gloopy!
Then I make my way back down to the kitchen and get ready for school!
So there you have it.. oh wait I promised you a recipe, didn't I? Well you won't be disappointed!
How about a...
Banana bread muffin in a mug!
20g wholemeal spelt flour
5g coconut flour (for the taste)
15g rolled oats
1/2 tablespoon chia seeds
1/2 teaspoon baking powder
1 teaspoon cinnamon
1 tablespoon LSA mix (optional)
1/2 banana mashed- 1/4 banana chopped, 1/4 sliced (for the top)
1/3 cup milk of choice (I used oat milk)
Toppings (optional)- I used coconut butter mixed with multi-grain cheerios and then drizzled on top of bananas
1.Combine dry ingredients in a bowl
2. Stir in mashed banana, chopped banana and milk ( I also added some nut butter at this stage)
3. Grease a mug and spoon mixture in
It should look like this:
5.Then, top with desired toppings (I would really recommend coconut butter- other toppings could be yogurt, jam, butter, chocolate, muesli etc.) and the leftover sliced banana.
6. Enjoy this deliciously warm, bananary, cinnamony comfort in a mug.
Don't forget to take pictures: