Friday, 2 May 2014

What a way to start the day :)

I'm happy. Tummy's happy. Yep, you guessed it.. I've just eaten breakfast :)
It was a good breakfast:
On the left is a frozen pineapple and watermelon sorbet. It was good. The mug was better!
That was a crispy, cinnamon, pumpkin granola with a warm home made coconut milk drizzled over the top.
Why was the sorbet there? I'm not sure. I like sorbet- enough said :)
90g muesli (mine was fruity, seedy, nutty muesli with some wholegrain cheerios)
108g pumpkin puree (I steamed up a bunch of pumpkin and then mashed it and measured it at the end)
dash of cinnamon (1/2 teaspoon)
1 teaspoon nut butter
Coconut milk: (Super simple!)
1 tablespoon coconut butter
3/4 cup milk (I used oat milk)

1. Preheat oven to 180 degrees celsius. Line a small tray with baking paper
2.If you're using fresh pumpkin, chop and steam/boil until soft (20 mins) - then weigh
3. Place muesli in a bowl with cinnamon
4. Once pumpkin is done stir in nut butter until combined

5. Stir in to muesli
 6. Spread out onto baking tray
7. Bake for 15 mins
8. Place on paper towel
You could make your sorbet if you wanted now, (only if you want a brain freeze) you just put 109g frozen watermelon in a food processor with 86g frozen pineapple and whaz until smooth (scraping down sides occasionally)

9. Place coconut butter and milk in a small bowl and microwave for about 1 min, then stir to combine

10. Layer on half the granola into a bowl/ mug
 11. Add half of the milk
12. Place the remaining granola on top and the remaining milk
Sooo good:

 It just warms your soul! :)
Have a fabulous Saturday!

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