Saturday, 25 January 2014

Trio of Pancakes

In the past I have already done a trio of different flavoured cupcakes and I enjoyed the variety and awesomeness of this so much, that I decided to do it again... but it's pancake Sunday and so I wanted to make Breakfast Trio Pancakes:
The three different flavours today were...
Blueberry, Banana and Fig Pancakes:
50g wholemeal spelt flour
50g brown rice flour (or just 100 g of flour of choice instead of spelt and rice)
1/2 teaspoon baking powder (so they get nice and fluffy!)
1 egg (or egg replacer)
1/2 cup milk of choice ( I used unsweetened almond milk)
Optional- LSA mix and chia seeds
banana, chopped( I didn't use much, maybe an inch off the top- then I froze the rest)
1/2 a fig, chopped
A small handful of blueberries (fresh/frozen)
1 tablespoon of oil, to cook them in

1. Combine the flour, baking powder and LSA and chia seeds in a medium bowl.
2. Whisk in the egg and milk until smooth- it will look quite runny, but that's ok!
3. Get two extra bowls and spoon the mixture so there is an even amount of batter in each
4. Add each fruit to a bowl
5. Heat a large fry pan on low-medium heat with about a tablespoon of oil.
6. Spoon in your batter (perhaps do it one at a time, mine was fine... but it sure was squishy!)
7. When you start to see bubbles forming on the top, flip away!
8. Let them cook for another 2 mins, then flip over again for an additional 30 seconds to 1 min.
9. Top with anything you like- remember you still have half a fig!
Suggestions include; maple syrup, honey, butter, jam, nutella, lemon, whatever your favourite pancake topping is!

If you're interested I lightly spread mine with nut butter and then drizzled over some coconut butter :)
They are light and fluffy and not dry at all!
The blueberry one was the prettiest:

But the banana one tasted out of this world! It was like warm, gooey banana bread- without sugar, butter or anything!:)
I hope everyone enjoys their pancake Sunday!

No comments:

Post a Comment

Thoughts, questions, queries... leave a reply!

Related Posts Plugin for WordPress, Blogger...