Hello friends. We're all friends here right? I'm friends with you, you're friends with me... we're all friends with fat.
That's right- I don't know about you, but fat is my friend and I'm proud of it!
I'm not talking about the bulging squishy stuff around the belly or the soggy burgers and fries from fast food joints. I'm talking about healthy fats- one of my BFF'S!
Why all the sudden love for fat? I've always been a fan of healthy fats and their filling qualities and tasty... tastes, but recently a few of my peers have gone off the important nutrient, weary of the high calorie count found in high fat foods.
But remember there's a difference!
Worker- 'Ok, but what will we put in instead?'
Producer- 'Anything that makes it taste good but contains no fat!'
Worker- 'Sugar, salt, artificial fillers and unheard of ingredients taste good!'
Me- 'Why are people allowed to do this?'
Nut butter on toast:
Food for thought:
Have you ever avoided all fats because of the calories? I will admit I've been there before.
Do you still? Nowadays healthy fat makes up a big part of my diet.
What's your favourite healthy fat? Hello peanut butter!
That's it from me! See you later! :D