It seems every Sunday I'm starting off my intro talking about the green smoothie I've just
Here is this morning's beast with 1 chopped frozen banana (it was a massive frozen banana!) + a massive handful of spinach+ 1/4 frozen avocado + 3 big scoops greek yoghurt + 1/3 cup rolled oats and sprinkle of chia seeds left to sit in 1/2 cup vanilla almond milk for around 20 mins + 1 large tablespoon cashew butter + 1/4 cup water- whazzed up until smoothie-licious!
It has been smoothie-mania for the last week I will admit though, my body is probably telling me something about my spinach intake (I crave the green ones!) and I'm not complaining!
I jut don't understand my body though, coming into Winter and it craves all the smoothies, Summer heat starts wafting in and I'm eating all the warm oats. Life.
So that was my Sunday morning- relaxed, filled with creamy, refreshing smoothie and also a typing up of some of my favourite links from the past week to share with you guys! Enjoy :)
Good/Important Reads:
Funny/Interesting:
Fitness:
Food:
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