Looking back at yesterday and my food consumption I realised it was a typical- delightfully- delicious -Steph- kind- of -food day! (say that three times fast!)
It involved smoothies, oats, fruit, lots of veggies, sweet potato, popcorn and Mexican flavours- all on my yum-tastic list and all featured in one day!
For once though, when I threw in my frozen fruit, greek yoghurt, chia seeds and oat milk into the blender I didn't chuck in any kale/ spinach... because I just wasn't feeling it (apparently sometimes you can overdo it on the veggies- oops ;)
oat balls? These were made by placing one mega-heaped tablespoon of cashew butter in a small bowl, adding 1/3 cup oat milk and placing in microwave for 30 seconds (watch it doesn't over-flow) stirring slightly and then rubbing into about 1/2-3/4 cup muesli.
ice cream!) and super simple too!
Lunch was another typical Steph meal, in that it was pretty much all veg.
Dinner= Mexican fiesta!
The picture above shows my dinner of a wholemeal pita-pocket filled with a bean, lentil and mushroom 'taco mince' (fried in fry pan with taco seasoning and water) and a fresh zingy salsa of chopped capsicum, cherry tomatoes, avocado, red chili, coriander and lime juice with a bit of hommus on top.
What does a typical day look like for you?
Favourite smoothie combo?
Bye for now friends, have a great day! Smile lots (just 'coz!) :D