I just want to jump in here and say I'm feeling great!I have a suspicion why as well!
Over the past few weeks I've been upping my consumption of all things green- and boy have I been feeling 1000x better!
Now, I've always been good at eating my veggies, but sometimes I forget about the green guys- the dark leafy greens, the broccoli, the brussles and beans (not the peas though- I always eat a lot of peas!) so I decided to make sure I ate a few more of these to see if I noticed any differences and I was a little surprised to see differences!
Big Man's World style, I ate half a chopped avocado on top 2 wholemeal crumpets spread with Vegemite:
This was so delicious, creamy, crunchy, salty... gah- I want it again now!
chocolate green thick shake (that not only contained spinach but also frozen avocado) with a side of blueberries and green kiwi-fruit.
A delicious weekend lunch of home-popped popcorn (I simply place popcorn kernels in a saucepan with a lid and pop! I love popcorn!) along with a small baked sweet potato topped with mixed beans and with salsa, topped again with avocado and some spinach on the side with a few dollops of hommus:
So what have I been feeling? More energised, less bloated, less tired and grumpy, clear head, and a weird sort of healthy tummy feeling that I can't quite explain. In other words- happy Steph!
Talk to me:
Do you like/eat your greens?
What's your favourite way to slip em' in?
Favourite green smoothie recipe?
That's it from me folks! See ya later! :D